A customized paint-by-numbers kit might seem like a simple hobby, but it can offer a powerful tool for sharpening one’s ...

“Not only is coloring a fun way to pass the time, but it’s a great tool to practice mindfulness, focus and concentration. These days, it’s important to turn away from our screens ...

Sydney Sweeney is a real-life mermaid. Sweeney, 27, showed off her toned figure via Instagram while swimming in a pool on Thursday, March 27. As she floated through the water, Sweeney arched her ...

An opening date has been announced for Disney Villains: Unfairly Ever After and The Little Mermaid – A Musical Adventure, new shows coming to Disney’s Hollywood Studios. The new show will open on May ...

IPL 2025 began with a bang on Saturday, a star-studded opening ceremony. Several eminent celebs performed on stage before the first match of this season, which was between Kolkata Knight Riders ...

Thinking about what to say next or zoning out are things that should be avoided. Mindful walking is a great way to be calm. Image courtesy: Adobe Stock Yes, just colouring a picture can also make you ...

Mindfulness isn’t just for adults—kids benefit from it, too! Teaching children simple mindfulness techniques can help them manage anxiety, improve focus, and develop emotional awareness. That’s why ...