Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Our mind, body, and soul make us whole. If one of these areas is affected, the rest of our being suffers. It’s important to care for the mind, body, and soul together, and for that, we’ve curated a ...

Yoga dates back thousands of years and originated in India with the aim of uniting the mind, soul, and body. Mums and babies stretch at a mother and baby yoga class in Embleton (Image: Newsquest) ...

A version of this article appears in print on May 2, 2025, Section A, Page 26 of the New York edition with the headline: How to Survive the Trump Years With Your Spirit Intact.

To truly understand health, we must learn a little bit about the different layers of our existence—the body, breath, mind, intellect, memory, ego, and self. Sri Sri Ravi Shankar Updated: Monday ...

Spring cleaning isn’t just for your home but also can be for your mind, body and spirit. Create a list of short- and long-term goals and prioritize them.

Step into a world of peace, healing, and spiritual connection at our very first Mind, Body & Spirit Fayre, taking place on May 10, 2025, at Queensgate ...

From discovering your life purpose in Mexico to futuristic facials in Miami, we’ve have five retreats to enhance your well-being.

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that their religion is becoming a wellness trend.

Capella Ubud offers A Soul Reborn ceremony at The Beji temple in the hotel grounds (Credit: Georg Roske) Andrea Elliott from Houston, Texas, had a similar experience.