Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...

Avocados are an excellent source of monounsaturated fats, which improve the absorption of fat-soluble vitamins such as A, D, ...

Incorporating olive oil into daily meals can be one of the easiest and most effective ways to improve heart health, helping to lo ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Accumulation of fat molecules is detrimental to the cell. Researchers have made a breakthrough in understanding how our cells manage to stay healthy by recycling important fat molecules. Their study ...

Accumulation of fat molecules is detrimental to the cell. Researchers from the Yong Loo Lin School of Medicine, National ...

Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...

February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to promote inflammatory pathways in the body, that they are one of the key drivers ...