5 successful women reveal their 'personal toolkit' for stress relief – including the foods they swear by
Not just the month of Easter, fools and endless showers, April also marks National Stress Awareness Month. But rather than ...
The Healthy @Reader's Digest on MSN9h
13 Supplement or Medication Combos You Should Never Mix
Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...
Live Science13h
Years of 'confusion and debate' are over — research finds hormone therapy is good for women's hearts in early menopause
A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after menopause onset it is prescribed.
Why Pregnancy is More Than Just Prenatal Vitamins
A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital roles in supporting maternal health, foetal development, and smoother recovery ...