A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

From genetics to lifestyle factors, experts reveal why more young men are losing their hair earlier, plus effective strategies to maintain healthy hair.

Whether through your diet or supplements, these are the top nutrients ... amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed for those ...

Proven in a Clinical Trial: NovaFerrum has been clinically proven to be Safe, Well Tolerated, and Effective at raising iron levels. (JAMA June 13, 2017 Volume 317, Number 22) No Bad Stuff ...

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar, salt and fat, and fortified with thiamin (B1), riboflavin (B2), niacin, folic acid and iron ...