Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Whether you’ve been lifting for years or you’re just getting started, if your goal is to build muscle, you need to first understand that gaining size and gaining strength are two distinctly ...

Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Yes! Our Smithsonian magazine digital edition is designed for iPhone with more devices coming soon. Are old issues included in my subscription? No. You will have access to any issues moving ...

Investors with a lot of money to spend have taken a bullish stance on Hims & Hers Health HIMS. And retail traders should know. We noticed this today when the trades showed up on publicly available ...

Be warned, the GPS tracking is extremely flakey, and getting the most insightful features may require a $9.99/£9.99 Fitbit Premium subscription. Xiaomi Smart Band 9 – Best budget fitness ...

Check out CNET’s top picks for coffee subscription services. David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food ...

Warren A. Dick, Wooster, OH I’m grateful our library has good magazines like CT. I’m on disability and can’t afford internet or print subscriptions. It is nice to be able to take them home ...