Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Ivy Nile took to Instagram to reveal she is featured in the newest HERS Magazine. The feature covers "Fighting, Family, and Fitness." ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Whether you’ve been lifting for years or you’re just getting started, if your goal is to build muscle, you need to first understand that gaining size and gaining strength are two distinctly ...

Spending a few minutes in a sauna and steam room is great not only for relaxing but also for muscle recovery. This is because it helps to reduce muscle and joint pain and helps alleviate soreness ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The new Fitness Muscle Glamour competition will highlight female bodybuilding. The event also features over 400 exhibitors from 40 countries, offering the latest in sports nutrition, fitness ...

The Federal Trade Commission (FTC) finalized a rule Wednesday aimed at simplifying subscription cancellations ... to a complaint about Planet Fitness's cancellation process.

Fubo — as part of what it’s calling a “Super Aggregation strategy” — today announced that you can now subscribe to other premium subscription services through Fubo, without having a ...

Shelby is an assistant editor for The Scientist. She earned her PhD from West Virginia University in immunology and microbiology and completed an AAAS Mass Media fellowship. View full profile. Learn ...