Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

100% of the fees we collect are used to support our nonprofit mission. Learn more. Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released ...

Foods high in calcium, vitamin D, protein, magnesium ... are important for "bone remodeling and strength." Tahini, which is made from ground sesame seeds, contains high amounts of calcium ...

Vitamin D helps regulate calcium and phosphorus levels to maintain strong bones, while omega-3 fatty acids such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) support cardiovascular ...

Can You Take Too Much Vitamin D? Too much vitamin D increases calcium absorption in the digestive tract, contributing to high calcium (hypercalcemia). In severe cases, vitamin D toxicity causes kidney ...