The best fish oil supplements in 2025, tested and reviewed by a dietitian We dove deep into the sea of omega-3s to find the top choices to support your heart, brain and overall health.

Seed oils are common cooking oils that have been around since the early 1900s. As the name implies, the demonized category of ...

What the Science Says About Fish Oil for Depression "Fish oil has mixed scientific support when it comes to helping with depression," says Dr. Scherrer.

In the ‘80s I was a fan of a Santa Monica-based pop band that had smart lyrics, excellent musicianship, and a terrible marketing ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t ...

The legendary Moroccan artist Hassan Hajjaj shares his insider’s tips for discovering the city’s design scene.

All the essential rules and regulations you need to follow, so that you can successfully start a food business and remain ...

A weekend of back vintages and enlightening conversation with the iconic California brand; plus, my first dinner at Marisella ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, but it's always worth checking labels for sneaky ingredients like milk ...

Your glow-up might be hiding in the fine print of your skincare labels—especially if you haven’t checked what’s really behind ...