The scientists significantly reduced nasal inflammation and improved the sense of smell in mice by using a vitamin D nasal ...

When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Spring is here and we just got that sweet first hit of Vitamin D! Instead of investing in any major new trends this season, I asked our editors what is on their spring wish list and what their tried ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

There has been an increase in demand for female-focused healthcare products, with the vitamins industry being no exception to ...

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Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

“If you’d like to add a pinch of sweetness ... I don’t think it’s something people need to seek out," Collen said. "Nature's Gatorade" is a homemade sports drink made with coconut water, lemon and ...

Maintaining healthy vitamin D levels through sunlight, diet, and supplements (if needed) can contribute to overall well-being. <p>Vitamin D is fat-soluble, meaning it requires dietary fat for ...