Dr. Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes achieve and maintain normal blood sugar levels and reverse and/or lower the risk of complications.

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as ...

The Neolithic Flint Mines project was established in order to fully record and widely disseminate the results of the early 20th century investigations for the first time. Harrow Hill: a Neolithic ...

Detail of the Neolithic site found in Oman ... also plans to deepen their studies of the recovered plant and faunal remains to better understand the diet and lifestyle of Hayy Al-Sarh’s inhabitants. A ...

How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be challenging, with reduced stomach size and ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

“It was a huge hole.” Reich co-led a team with members in Algeria, Tunisia, and Europe to sequence teeth and bone remnants from nine individuals found in multiple eastern Maghreb Neolithic ...