Centuries of antiquarians and archaeologists thought they were burial places for the elite of Neolithic Irish society. Genetic analysis of human remains within several of the tombs initially seemed to ...

For 24 hours, I handed over complete control of my workouts and meals to fitness YouTuber Browney - and I was NOT ready. From intense supersets to meals packed with clean fuel (and barely any fun ...

Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee. Diet drinks will save you calories compared with sugary beverages. But if you then reach for a cookie or ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet eliminating added sugars and alcohol for a month or the carnivore diet asking ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

The Neolithic Flint Mines project was established in order to fully record and widely disseminate the results of the early 20th century investigations for the first time. Harrow Hill: a Neolithic ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Detail of the Neolithic site found in Oman ... also plans to deepen their studies of the recovered plant and faunal remains to better understand the diet and lifestyle of Hayy Al-Sarh’s inhabitants.