This Phone Filter Might Be The Easiest Hack For A Good Night’s Sleep
TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re ...
Khaleej Times on MSN1h
Dh18,599 for a mattresses? Why Dubai is investing in luxe sleep tech
Discover why Dubai's elite are investing in AI-powered mattresses and luxury sleep suites to achieve the perfect night's ...
Rolling Out1d
7 proven ways to fall back asleep after waking up at night
Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...
Rolling Out11d
Total darkness at night might not be as good as you think
Sleeping in pitch-black darkness might not be the key to better sleep. Here’s why a little light at night could actually help ...
8 hurt in Route 1 crash when pickup blows through red light, cops say
Eight people were injured Tuesday night when a pickup driver ran a red light on Route 1 in South Brunswick with three teens ...
How to sleep better while traveling, from jet lag hacks to the best hotel amenities
Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...
What’s ‘sleepmaxxing’? Experts weigh in on the social media trend
Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be ...
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The Oscars' Gift Bag Features a Red Light Sleep Therapy Device Reviewers Say Is a ‘Game-Changer'
With all eyes on the Academy Awards red carpet and those all-important golden envelopes, we’d like to direct your attention to what all the stars will be taking home at the end of the night: the ...
This $16 Lip Treatment Is a ‘Game Changer’ for Dry, Chapped Lips — and It Doubles as Makeup
The Tower 28 LipSoftie Lip Treatments are loved by PEOPLE editors and reviewers. The lip treatment’s hydrating formula also ...
The Indianapolis Star12d
24 best Amazon Sleep Week deals with thousands of 5-star reviews
Save at Amazon This clip-on red light reading lamp is safer for your eyes when you need to finish that last chapter before bed. Save at Amazon ... for a better night's rest Don't snooze on Cocoon ...
Business Insider25d
A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.
She gets eight hours a night and never uses her phone in bed. Business Insider previously reported on how to get the best sleep possible. Red light therapy Barnes-Lentz's favorite tech-based ...