Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

The spring equinox on March 20 marks the start of spring and the astrological new year as the sun enters Aries.

The word equinox comes from two Latin words meaning equal and night. That’s because on the equinox, day and night last almost ...

Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and ...

The last words spoken by Angela Prichard, 55, an Iowa wife and mother who called 911 to report she was in danger, was the ...

Israeli prime minister Benjamin Netanyahu has said Tuesday's renewed bombardment of Gaza was "only the beginning" after the ...

For two unforgettable nights at Araneta Coliseum, The Corrs proved once again why their music transcends generations and ...

Bono said he thanks "God on a daily basis" for this U2 song that keeps him grounded and reminds him to live a good life and ...

With spring and summer just around the corner, Lock Haven City Council approved a wide range of use requests. Among the requests were the second reading for street closures related to the Clinton ...

From the iconic and literary to the nostalgic and silly, these are the favorite first lines of the Michigan Daily Book Review ...

On World Sleep Day, here’s everything you need to know about sleep debt—what is sleep debt, effects of sleep debt and how to ...

The Hinkley buck, tagged in Maine in 1955, was possibly the biggest whitetail ever killed at the time, and certainly in Maine ...