After struggling with post-pregnancy weight gain, back pain, and exhaustion, 39-year-old Romi Wadhwa Malik transformed her body in just eight months. With the help of her fitness coach brother, she ...
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Goodbye, Pounds! A Nutritionist Shares the Morning Habits That Transformed Her Body (and Her Life)Nutritionist Grace Macena, known on social media for promoting a macro-based eating approach and long-term weight loss, ...
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