Rather than looking for complicated solutions to anxiety, nature’s simple power boosts your mood, creativity, and mental ...

Season 3 of The White Lotus puts lorazepam in the spotlight. But is it safe to take this anti-anxiety medication as often as ...

Anxiety often feels like part of who you are, but it’s actually a signal. Learn what it might be trying to reveal beneath the ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...

If you’re looking for more than a caffeine boost, the latest wellness trend on TikTok is mushroom coffee. Yes, you read that ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

In today’s fast-paced world, mental clarity, focus, and memory retention are essential for success. Whether you’re a student, ...

A new study has found that antidepressant resistance is more common than was thought: 48% of people with depression have ...

Nootropics are substances—both natural and synthetic—that claim to enhance cognitive function, mental performance, and brain health. These supplements are used by students, professionals, and ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of ...

Struggling with brain fog, fatigue, and anxiety, she became obsessed with the science behind ... At the heart of it? OOMPH, a nootropic blend designed to beat sluggish thinking, sharpen focus, and ...

Aside from also having adaptogenic and nootropic properties ... is the “neurotransmitter involved with the regulation of anxiety, depression, and cognition,” explains Paolo Mannelli ...