But to develop that extremely rare bone-weakening condition, you'd need to consume more than 30 times the fluoride normally ...

Turns out, guzzling gallons of water isn’t the hydration flex you think it is. Here’s what doctors want you to do instead.

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

You’re probably not drinking enough water. This is what you can do about it - Staying hydrated is a simple - but incredibly ...

It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In fact, it’s doing the opposite. Worse still, one in three people go without ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Hundreds of federal government employees with the Environmental Protection Agency marched through the streets of Boston, joining a nationwide show of solidarity protesting the Trump administration’s ...

To be kind to myself, I have no problems getting enough coffee in my system but that’s not as good as water or other beverages I consume. I drink coffee because it’s tasty, hot, soothing ...

A doctor has issued a stark warning to anyone who finds themselves craving sugary treats, as it might be a sign of something very different - and may even need urgent treatment ...

Okra water is often touted as an aid for weight loss, but there's not enough research. Drinking okra water supports hydration, which may support metabolism and encourage weight loss. 3.

That would reduce any future PFAS contamination into the environment, but would not affect drinking water standards, as those are managed by Health Canada. Last summer, Health Canada updated its ...

That said, it can be easy to not drink enough water throughout the day. These are the telltale signs that you should up your water intake. If you feel tired in the middle of the day, hydration might ...