Turns out, guzzling gallons of water isn’t the hydration flex you think it is. Here’s what doctors want you to do instead.

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

You’re probably not drinking enough water. This is what you can do about it - Staying hydrated is a simple - but incredibly ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Utah has become the first state to ban fluoride in drinking water as Republican governor signs new law. Copyright 2025 The Associated Press. All rights reserved. This material may not be published, ...

It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In fact, it’s doing the opposite. Worse still, one in three people go without ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Water, aqua pure, eau de vie – whatever you call it, the ...

Hundreds of federal government employees with the Environmental Protection Agency marched through the streets of Boston, joining a nationwide show of solidarity protesting the Trump administration’s ...

While it is not possible to prevent type 1 ... prefer to try instead of diet soda. Carbonated water with a splash of fruit juice People who drink soda for the refreshing fizz can choose carbonated ...

To be kind to myself, I have no problems getting enough coffee in my system but that’s not as good as water or other beverages I consume. I drink coffee because it’s tasty, hot, soothing ...

A doctor has issued a stark warning to anyone who finds themselves craving sugary treats, as it might be a sign of something very different - and may even need urgent treatment ...