Those earthy, highly nutritious tubers go by the names of Okinawan and Molokai purple sweet potatoes. When comparing types of ...

the fact they live with the real sense that their life has meaning and they eat thrice more purple sweet potatoes. By ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

Explaining how Okinawans have always been able to rely on Beni Imo despite periods of famine, he wrote: "The one food they could count on was the Beni Imo, or Okinawan sweet potato, a purple ...

"Want to live longer? Eat more sweet potatoes. "Ideally, it would be a purple sweet potato from Okinawa, but regular sweet potatoes are just fine. They're full of complex carbohydrates, they have ...