If you buy something through my links, I may earn a commission. Warm up and elevate your look at the same time by adding ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

One item that's newly launched in the brand's spring collection is the Cotton Rich Textured Knitted Vest, priced at £25, which comes in four gorgeous colours for spring and summer. Already marked ...

Since joining the Patriot League in 2014, Loyola Maryland women’s lacrosse has been an almost unstoppable juggernaut. Coming into this week, the Greyhounds had suffered just three losses to ...

Real were criticised for forcing their women's side to play in the 6,000-capacity men's reserve stadium rather than the Bernabeu, which - coupled with heavy rain in Madrid in the build-up to the ...

Only 32 percent of the 630 new lawmakers are women, a drop from 35 percent when the last Parliament was formed in 2021. In a country where society has appeared at times reluctant to turn away from ...

If you haven't got the time or motivation to go to the gym, you might find that a weighted vest workout is your route to getting stronger. Much like other home workouts, this one makes the most of the ...

National Women’s History Month is an opportunity for leaders to go beyond simple recognition and take meaningful action to support the contributions of women in their organizations. But what ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

Former police officer Tiara Brown became WBC world featherweight champion by beating Skye Nicolson in a split-decision victory on Saturday in Australia. The 36-year-old Brown took Nicolson's belt ...

After Navy women’s basketball lost to Holy Cross in the Patriot League Tournament, coach Tim Taylor said he hoped his team would get a chance to play again in the postseason. It seemed a ...