Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Many people endure the fishy burps associated with taking fish oil supplements because they know the benefits of omega-3 ...

This imbalance results in a high omega-6 to omega-3 ratio of around 15:1, which can lead to cancer progression. The CAPFISH-3 study involved 100 men with prostate cancer and was divided into two ...

deer and antelope from the Rocky Mountains region have greater amounts of omega-3 fatty acids and a lower – and therefore healthier – ratio of omega-6 to omega-3 fatty acids in muscle meats, compared ...

So just how do people stack the odds -- or the ratio ... two grams of omega-3 oil every day in order to reap its protective benefits. (Four ounces of salmon contains 2.3 to 3.6 grams of omega ...