Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

Almonds, walnuts, and pistachios are high in healthy fats, fiber, and protein, which can help reduce cholesterol levels and improve heart health. Avocados help lower bad cholesterol and support ...

Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Veterinary epidemiologist Stephanie Venn-Watson found her porpoise two decades ago while studying the well-being of ...

Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...