Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

New research shows that the fatty acid may slow aging.

Whether you're battling hair thinning, trying to grow out a dramatic chop, or simply seeking stronger, shinier strands, the ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Harringtons' Freshly Prepared Wet Food is said to offer the perfect balance of great taste and nutrition for and it seems the ...

But a new study as part of the DO-HEALTH trial found that eating omega-3 fatty acids can actually help slow biological aging ...

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in Switzerland. Experts discuss the findings.

Fish oil may stimulate acid production in the stomach, which can cause heartburn or indigestion—especially if taken on an ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.