Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Whether you're looking for an easy no-bake recipe or something a bit fancier, mangoes can bring a touch of tropical flavor and natural sweetness to your vegan dessert game. The richness of coconut ...

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.