In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Omega-3 fatty acids are very much needed for heart health, brain function, and reducing inflammation. But more commonly they’re associated with fish. If you’re vegetarian or vegan, you might ...

The quest for the fountain of youth may be as old as time itself, but modern science is bringing us closer to understanding ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Whether you're looking for an easy no-bake recipe or something a bit fancier, mangoes can bring a touch of tropical flavor and natural sweetness to your vegan dessert game. The richness of coconut ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...