The 4-in-1 formula activates the matrix GLA protein to bind excess calcium and promote arterial flow and flexibility, which supports heart health. The vitamin D3 supports calcium absorption ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

almonds Below are daily requirements of calcium and vitamin D3 – from both diet (food sources) and dietary supplements, measured in international units (IU) and micrograms (mcg). Calcium is best ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Here's what to know.Reviewed by Dietitian Alyssa Pike, RDNKey PointsA new study suggests that vitamin D3 may slow cellular ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by several months, but the triple combo was the most powerful.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester ... of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...