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This Valentine's Day, try loving-kindness meditation
It is described as "limitless" and "unbounded" love. In the ancient Pali language, the word "metta" has two root meanings. The first is "gentle," in the sense of a gentle spring rain that falls on ...
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This Valentine’s Day, try loving-kindness meditation
It is described as “limitless” and “unbounded” love. In the ancient Pali language, the word “metta” has two root meanings. The first is “gentle,” in the sense of a gentle spring ...