The two main omega-3s—eicosatetraenoic acid (EPA) and docosahexaenoic acid (DHA)—provide a wide variety of health benefits through a series of mechanisms that center around reducing inflammation.

There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), per the ODS. ALA is a fatty acid that your body can't ...

Nutritional scientist Dr Federica Amati has siad there are four ‘ultra processed’ breakfast cereals which are perfectly fine and may have health benefits. The head nutritionist at the food ...

Omega-3 fatty acid ≥1.98 was correlated with decreased risk of all-cause mortality in OA patients (HR = 0.60, 95% CI: 0.45–0.81). Decreased risk of all-cause mortality was found in people with ...

They are said to be a plant-based source of alpha-linolenic acid (ALA), an omega-3 fatty acid that helps reduce inflammation, prevents blood clot formation, and improves heart function.

It can be used for salad dressings, guacamole, or drizzling over grilled dishes. Cold-pressed flaxseeds are used to make this oil, which is rich in alpha-linolenic acid, a type of omega-3 fatty acid. ...

It's no secret that more healthful foods are trending in 2025 (and have been for quite some time). Consumers are demanding more functional options that go beyond just basic nutrition. They're seeking ...

A massive 2XKO update video has just been released going over the game's second Alpha Lab test. In it, we learn about two new fuses: Juggernaut and Sidekick, ranked lobbies, champion mastery ...

Volunteers with the Channel Islands Marine & Wildlife Institute in Santa Barbara, California, rescue a sick sea lion that's likely suffering from domoic acid poisoning. David Swanson / AFP via ...

Paris: A horrific fighter jet collision was captured at Air Base 113 in France's Saint-Dizier on Tuesday, after two Alpha Jets from the prestigious Patrouille de France aerobatic team crashed during a ...