Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...