Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

We’ve found all the top mattress deals you won’t want to miss, and a certified sleep expert shares how they really feel.

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...