By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

Using affirmations during breaks or when shifting from one task to another can go a long way in strengthening your focus on goals. By mentally repeating statements like "I am committed to my ...

I’d built my life around the idea that positivity was everything, that doubt was an enemy. Now, he was telling me I’d been numbing myself with my own happy talk. I resisted at first. Positivity had ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic, negative thinking can be overwhelming and paralyzing. However, it’s ...

The Pink Moon is the first full moon of spring and the astrological year — both of which began with the spring equinox on ...

Performance coach Gerry Hussey says silencing your inner critic is vital if you want to achieve our dreams - and here's how ...