A new history traces the development and influence of the global Wages for Housework movement from its founding to present ...

It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...

In the 1850s and 1860s, Kilgubbin was often mentioned in the pages of the Tribune and other Chicago newspapers. The name ...

New research suggests that having a higher VO2 max is linked with a lower risk of cognitive decline. Here's why that is, and how you can improve your numbers.

When he and his wife struggled to conceive, the comedian went on a life-changing journey that inspired a transcendent Netflix special, and a whole new mindset.

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She was doing some 70kg barbell squats at the time ... "I thought I had tensed a nerve or pulled a muscle pretty hard." Advert When she went to hospital a week later, she remembered: "They ...

The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

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Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...