Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

It contains a unique blend of ingredients including pre-, pro-, and post- biotics to contribute to digestive function, and ...

Playing with colours and eating sweets must be on top of your list this Holi, but don’t compromise on your health. Make sure ...

Executive orders have also targeted minority groups, as the Trump administration has terminated diversity, equity and ...

Seasonal Tastes’ Rej Casanova teams up with vegan Filipino comfort food restaurant Cosmic to churn out plant-based isaw and ...

Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall wellbeing ...

Eating by colour isn't merely about making your meals visually appealing; it's about tuning into the nutritional needs of ...

World Kidney Day highlights the rising prevalence of kidney issues among young Indians, emphasizing the importance of early ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...