Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

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In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

It is sometimes difficult to look past ultra-processed food, but the right nutrients will make a world of difference.

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

Thankfully, Hyundai isn’t the only one sticking with the gays, either. Although its rival Pepsi swung the other way, ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...