If you've ever wondered how your zodiac sign influences your approach to training and diet, this guide will help you better ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Christina Aguilera lost 40 pounds with a few essential nutrition and fitness habits, including following the Rainbow Diet.

A new model for more tailored diets In a new study published in Food Research International, the RMIT University team propose a more nuanced fibre classification based on five key features ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

But her mother worried that they had too many side effects. Eventually, Caroline dropped the drugs and focused on her diet. Her experience wasn’t unusual. When gastroenterologist Bruce Sands of ...

He said this may have been because she was vegan and due to the diet they had been giving her. He said his daughter had been "quite emotional" since getting a visit by the case officer during her ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Researchers at the University of California, Santa Cruz, have developed an innovative new feed formulation for rainbow trout (Oncorhynchus mykiss ... the competitiveness of microalgae-based diets.

Forbes contributors publish independent expert analyses and insights. Jamie Carter is an award-winning reporter who covers the night sky.