"I create a weekly meal prep chart before shopping for ... work commitments with fasting requirements. Ramadan isn’t only about fasting; it’s a time for spiritual reflection, increased acts ...

Ramadan fasting is a month-long, daily practice with set fasting and eating windows determined by sunrise and sunset. These times vary depending on geographical location and time of year.

As the sunrise and sunset timings differ in various parts of the country, Muslims follow Ramadan time-table to keep track of fasting hours. Muslims observe fast starting from Sehri (Sunrise ...