All kinds of lines are crossed in the UFC middleweight division, and Khamzat Chimaev went after former champion and upcoming ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Chechen warlord and Vlad's "son he never had" Ramzan Kadyrov, 48, has not been reliably seen for 18 days. The Prada-wearing warlord known for his medieval forms of torture was brought in by Vlad ...

In December 2022, Ramzan Kadyrov’s cousin, Shahruddi Edilgiriev, bought a villa in Dubai that Kadyrov has used to host meetings with celebrities and other high-profile guests, according to a new ...

Independent media Agentstvo said that Kadyrov “did not appear at public events for at least 18 consecutive days in January”. Footage of the Chechen warlord shown on Sunday at a rehearsal of ...

There is a scene in Monia Chokri’s romantic comedy-drama where a husband and wife stroll through a park, discussing their “favorite dictators,” Chechnya’s Ramzan Kadyrov and Turkmenistan’s Gurbanguly ...

Ramzan Kadyrov, known as Putin's 'attack dog' and enforcer, has been the Prime Minister of Chechya since 2007, and is ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...