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This caused the car to fly over the divider and hit a a bus of ... "The driver of the red car, unable to control the vehicle, hit the rear of the hatchback car, causing it to jump the divider ...

Your back is an oft-overlooked network of muscles you neglect at your peril. Discover the best exercises to build a back you ...

As far as coincidences go, the incident is a little bit perfect. Not only is it proof that there’s still a billionaire who flies commercial like the rest of us. But it comes so soon after this ...

John Cena (real name: John Felix Anthony Cena Jr.) is an American professional wrestler and entertainer. He is widely regarded as one of the greatest wrestlers to enter the squared circle. Cena ...

Why: Unlike your front delts, your rear delts don’t get much love, so you should prioritise movements that hit the back of your shoulders – and rear delt flys are one of the best. Lie prone on ...

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In my case, I used dumbbells for lateral and front raises, and a machine for shoulder presses and rear delt flies. This high-volume workout resulted in a significant pump, and there were moments ...