Medically reviewed by Susan Bard, MD Red light therapy, or photobiomodulation, uses wavelengths of red and near-infrared light to stimulate your body’s cellular activity. It has been used to promote ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

Recent studies suggest red light therapy ... consult with a doctor before considering using it. This step is crucial to ensure your safety and the effectiveness of the therapy.

If you’re unfamiliar with the best red light ... lifted after using the microcurrent attachment,” our Healthy Beauty Awards tester says. The best part? You can use the light therapy modes ...

When used before a workout ... “But for most people looking to optimize recovery, using red light therapy after physical activity yields the most benefit.” It’s become especially popular ...

Delivered via helmets or caps, these treatments can help stimulate hair follicles to promote natural regrowth.

I swear by this Solawave red light therapy device. Just use it for minutes a day (it automatically turns off after 3 minutes), and it can reduce the signs of wrinkles, fine lines, dark spots ...

Some people developed burns: after using the device for 30 ... needed to confirm its full effectiveness. Does red light therapy actually work? Before starting RLT, it’s important to speak ...

Better mood: While scientific research on red light therapy’s effects on mood and mood disorders is still emerging, patients frequently report feeling more energetic after red light therapy ...