NIH-supported study reveals new risk group for future high blood pressure and heart disease.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

* "Morphic field" is a term coined by the progressive scientist Rupert Sheldrake and refers to the measurable and arguably ...

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

When friends suggest impromptu plans or tell you to "just relax," they might not understand why these concepts feel foreign ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Turn down the lights, put on some soft music, and get ready to melt your stress away with a relaxing spa day at home. Set ...

Just because Amazon’s Big Spring Sale is here doesn’t mean you need to spend a fortune. These items are all under $50.

Gold has surged to a new all-time high, surpassing $3,025 per ounce to mark an increase of over 15% in since the turn of the year. Meanwhile, bitcoin is lagging (BTC), down 10% year-to-date.

A breathtaking natural spectacle in Italy on February 23: a flock of starlings was preparing for migration. The murmuration created dazzling patterns in the sky. Donald Trump Loses Battle Over ...

Good, restorative sleep is crucial to performing and feeling your best. Yet many of us struggle to find a good night's rest. Sleeping drinks are a great, natural alternative that can help you ...

Sarah Lyon is a writer, sometimes stylist, and home decor enthusiast originally from the Washington, D.C. area. She can't resist vintage pieces or finding a good deal and shares all of her latest home ...