From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.
Kelsey Kryger, C.P.T.
Feel free to scale this workout according to your most immediate goals. In my case, I used dumbbells for lateral and front raises, and a machine for shoulder presses and rear delt flies. This ...
The six-time Classic Physique Olympia champion Chris Bumstead is arguably the most popular bodybuilder of this era. “CBum” dominant reign in the Classic Physique division solidifies his status as a ...
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