The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Effective for weight loss. The original plan from Dr. Atkins' New Diet Revolution by Dr. Robert Atkins has been updated to offer variations that meet individual needs and preferences. Drawbacks ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

From Chinn Ho to David Murdock, here are the men and occasional women selected as the year’s most influential leaders.

Invented 30 years ago by Dr Robert Atkins, the diet is based on the theory that cutting down carbohydrate intake alters the body's chemistry, turning it from a carbohydrate-burning machine into ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday.

1970s: High protein, low fun and a splash of booze The “Scarsdale diet” was a strict, low-carb, high-protein meal plan, designed ... way for protein-focused Atkins and keto.

Atkins has the opportunity to do just that and needs to capitalize. For more news and rumors, check out MLB Insider Robert Murray’s work onThe Baseball Insiders podcast, subscribe to The ...

It was a huge day for Ross Atkins and company, who have been trying to lure a star free agent north of the border for months. It has been a long and challenging offseason for the Blue Jays ...