I felt like a hip belt was unnecessary and possibly a deterrent in maintaining correct posture. At first, I headed out the ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

And in a way, adding a hip belt would have impeded mobility. The way the GORUCK Rucker 4.0 and Ruck Plates hold the entire compact training load right against the back, super-securely, so there is ...

Named for the rucksacks that the soldiers wear, rucking is also sometimes called tabbing or yomping and consists of weighing down a backpack or strapping on a weight belt as one goes about a hike ...

“Rucking is an interesting workout for anyone ... It’s also a good idea to use a backpack with a hip belt to secure the weight firmly to your body. – dpa ...