A pinch of Celtic salt in water before bed can aid in more profound, more restorative sleep. READ ALSO: 6 dinner rituals for boosting your metabolism According to Rahul Kamra, Keto Coach ...
Strong Women’s editor Miranda Larbi swears by a glass of water before bed to ... s the same when we go to bed hungry or if we have a deficiency like anaemia or low salt levels, we often find ...
It is a healthy practice to add salt to drinking water ...