In a show, Nimra revealed that she lost almost 8 kilos in just a week following a very strict diet. Here's how the 34 year old achieved the extraordinary weight loss within 7 days. Nimra has ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

MCDONALD'S is turning up the heat next week with a fiery new menu, and fans won't have to wait. From Tuesday, March 26, the fast food giant is launching three brand-new items across UK restaurants ...

Many experts agree that at least 150 minutes per week of exercise is ideal. Daily activity, low sugar intake, and a low-inflammation diet may also lead to weight loss. People may experience ...

That’s thanks to Oakland Restaurant Week, an annual week of deals upon deals raining down upon diners. More than 150 restaurants offer discounts, free items, and buy-one-get-one deals from ...

This rotating nutritional profile creates a natural diversity in the diet throughout the year ... health and economic benefits. Building weekly menus around abundant local ingredients typically ...

You could also be making your health a bigger priority by exercising regularly, changing up your diet or finding better balance in your routine. You will be learning useful information this week, ...

Last week was a very busy period for the streamers, so it’s understandably much slower this week. Amusingly, both of this week’s additions to the best new shows to stream are supposedly based ...

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A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...