Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Prompt engineering is the practice of priming LLM queries to increase quality and reliability. Users cannot fully safeguard ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

Comedian and TikTok sensation Serena Terry shares her hilariously chaotic journey through midlife, mental health, and ...

How does social media affect mental health in children and teens? Positive Effects of Social Media on Children and Teens In some ways, social media can benefit mental health. For instance, it provides ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

Men's Mental Health Month raises awareness and encourages men to take care of their health, bridging the gap in lifespan between men and women.

In the early 2000s, Wichita native Austin Carson figured out that being a dance major at WSU wasn’t his calling and says God had another plan. Veteran Salute is sponsored by DeVaughn James ...

Recognising hair loss as a mental health issue—not just a cosmetic one—can help young men feel understood and confident again.

During the extended Midsummer holiday period, emergency medical, dental and pharmacy services will remain available in Tallinn. Nationwide mental health support hotlines will also continue operating ...