$30 Thanksgiving pie feeds a senior for a week
The sweetest slice of the pie may be the one you buy for your Thanksgiving Spread from Meals on Wheels. This morning, T.A.
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Over 40? Get Fitter and Live 5 Extra Years
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...
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Fitness After 60_ How I Exercise and Stay in Shape in My Mid 60s
Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...
'I'm 71 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
The best smartwatches for seniors in 2024
There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...