BIRMINGHAM, Ala. (WIAT) — A nonprofit organization is helping seniors in Jefferson County stay in shape. 1 Step 2 Fitness holds its “Get Fit While You Sit” program to ensure seniors stay active.
The 86-year-old marked 18 years attending the Active Adults' Fitness class at Smith Active ... RELATED: How the Forsyth County Sheriff stays in shape with new hobby The 78-year-old minister ...
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