A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Davina McCall has said she is to undergo brain surgery, after being diagnosed with a “very rare” tumour. The TV presenter, 57 ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

AS Gemma Atkinson prepares to turn 40, she will no doubt reflect on how far she has come since bursting on to our TV screens ...

Several Garmin smartwatch models are already on sale ahead of Black Friday: ...

"CBS Mornings" is taking the entire show to Kansas City next Friday ahead of the National Women's Soccer League championship.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The American Association of University Women, Astoria branch, presents “Women in Fine Arts” with Anna Magruder, Audrey Long and Kirista Trask at 6 p.m. Tuesday at the Cambium Gallery. The gallery on ...

Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...

MIKE TYSON and Jake Paul are both facing suspensions regardless of who wins their highly-anticipated fight. The pair will ...