Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Jeff Cary purchased Sit & Sleep, at 6788 Calhoun Memorial Hwy., from its original owner William Walker in October. Walker’s ...

Over four months after the November election, North Carolina has still not declared a winner in its contentious and litigious state Supreme Court race. After Democratic incumbent Allison Riggs ...

According to APRA Chair John Lonsdale ... Asking how long directors should be allowed to sit on a board is a bit like asking how long a piece of string should be. There are two opposing factors ...

As a yoga therapist, I use these exercises in my chair yoga classes for older adults, but they’re suitable for everyone. Here’s how to do it, anytime—you don’t even need to get up. Sit upright in a ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

Question cards for attendees to fill out sit on chairs before a town hall with Minnesota Gov. Tim Walz at Metro Community College in Omaha, on Saturday, March 15, 2025. Jane Kleeb, chair of the ...

Council bosses have defended a decision to spend more than £21,000 on 60 new chairs. News of the purchase ... “It will be nice to go to a meeting and sit on one of them to get my money ...